Belonging at Banyan

Discover the transformative power of practicing mindfulness with people who uplift, inspire, and grow with you.

The power of shared practice

Research shows that mindfulness practiced in a group setting delivers lasting results, including a 38% reduction in stress. At Banyan, shared practice helps deepen understanding, build resilience, and strengthen one's ability to face life’s challenges.

38%

Reduction in stress

Explore a mindfulness journey that flourishes as you share it.

A mindfulness practice shared is an enriched practice. Every moment with Banyan’s community helps you grow, heal, and thrive together.

Shared Intent

Practicing with others aligns your goals and fosters accountability, motivation, and collective progress.

Shared Space

Banyan’s community is rooted in respect and inclusivity. You’ll find a space where you feel seen, supported, and valued here.

Practice in Community

Shared practice,
greater growth

While many apps focus on solitary mindfulness, Banyan is built on the belief that growth is strongest when shared. Our community creates a circle of support that helps you grow in ways solo practice simply can’t.

Here’s how shared practice makes a difference:

Stay inspired

Feel the energy of shared intention and accountability to keep showing up for yourself.

Feel understood

Connect with others who mirror your experiences, creating space for deeper understanding.

Reflect and learn

Exchange insights that spark clarity and help you integrate new perspectives.

Keep evolving

Grow with the support of a community that stays with you through every step of your journey.

Banyan Groups

Find your circle of support

Banyan’s groups bring people together to support one another in meaningful ways. Whether you’re building a consistent practice, seeking a space to feel seen and heard, or looking for personalized guidance, you’ll find your place here.

Practice together. Grow together.

Join a small, supportive group that meets regularly to practice mindfulness, share insights, and grow side by side.

Motivation and accountability.

Collective growth.

Meaningful connection.

Shared belonging

Join groups that honor unique identities and experiences, offering a safe and welcoming space.

LGBTQIA+

POC (People of Color)

Men’s Group

Aging

Chronic Pain & Illness

Guidance tailored to you

Join expert-led small-group mentorship sessions where shared intention and personalized support deepen your practice.

Tailored support

1:1 Mentorship

Supportive group

Banyan Lounge

Your space to connect

The Lounge is Banyan’s open space for members to ask questions, share stories, and find inspiration. Whether seeking advice or wanting to connect with others, the Lounge offers camaraderie and support at every step of your journey.

Community Guidelines

Creating a safe, supportive space
for all

Our guidelines ensure Banyan remains a place where every member feels respected, valued, and safe. Together, we create an environment that fosters healing and growth.

For the comprehensive list, please visit our Community Guidelines page.

Respectful communication

Engage with others thoughtfully and kindly, honoring diverse perspectives and experiences.

Confidentiality

Protect the privacy of fellow members by keeping shared personal information within the community.

Inclusivity

Embrace and celebrate the diversity of our community, ensuring everyone feels welcome and valued.

Constructive feedback

Provide supportive feedback that promotes growth and avoids criticism that may be harmful.

Ready to join a community that cares?

Practice and deepen your meditation with us, and remember who you truly are

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