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Belonging at Banyan
Discover the transformative power of practicing mindfulness with people who uplift, inspire, and grow with you.
The power of shared practice
Research shows that mindfulness practiced in a group setting delivers lasting results, including a 38% reduction in stress. At Banyan, shared practice helps deepen understanding, build resilience, and strengthen one's ability to face life’s challenges.
Reduction in stress
Explore a mindfulness journey that flourishes as you share it.
A mindfulness practice shared is an enriched practice. Every moment with Banyan’s community helps you grow, heal, and thrive together.
Shared Intent
Practicing with others aligns your goals and fosters accountability, motivation, and collective progress.
Shared Space
Banyan’s community is rooted in respect and inclusivity. You’ll find a space where you feel seen, supported, and valued here.
Practice in Community
Shared practice,
greater growth
While many apps focus on solitary mindfulness, Banyan is built on the belief that growth is strongest when shared. Our community creates a circle of support that helps you grow in ways solo practice simply can’t.
Here’s how shared practice makes a difference:
Stay inspired
Feel the energy of shared intention and accountability to keep showing up for yourself.
Feel understood
Connect with others who mirror your experiences, creating space for deeper understanding.
Reflect and learn
Exchange insights that spark clarity and help you integrate new perspectives.
Keep evolving
Grow with the support of a community that stays with you through every step of your journey.
Banyan Groups
Find your circle of support
Banyan’s groups bring people together to support one another in meaningful ways. Whether you’re building a consistent practice, seeking a space to feel seen and heard, or looking for personalized guidance, you’ll find your place here.
Practice together. Grow together.
Join a small, supportive group that meets regularly to practice mindfulness, share insights, and grow side by side.
Motivation and accountability.
Collective growth.
Meaningful connection.
Shared belonging
Join groups that honor unique identities and experiences, offering a safe and welcoming space.
LGBTQIA+
POC (People of Color)
Men’s Group
Aging
Chronic Pain & Illness
Guidance tailored to you
Join expert-led small-group mentorship sessions where shared intention and personalized support deepen your practice.
Tailored support
1:1 Mentorship
Supportive group
Banyan Lounge
Your space to connect
The Lounge is Banyan’s open space for members to ask questions, share stories, and find inspiration. Whether seeking advice or wanting to connect with others, the Lounge offers camaraderie and support at every step of your journey.
Community Guidelines
Creating a safe, supportive space
for all
Our guidelines ensure Banyan remains a place where every member feels respected, valued, and safe. Together, we create an environment that fosters healing and growth.
For the comprehensive list, please visit our Community Guidelines page.
Respectful communication
Engage with others thoughtfully and kindly, honoring diverse perspectives and experiences.
Confidentiality
Protect the privacy of fellow members by keeping shared personal information within the community.
Inclusivity
Embrace and celebrate the diversity of our community, ensuring everyone feels welcome and valued.
Constructive feedback
Provide supportive feedback that promotes growth and avoids criticism that may be harmful.
Ready to join a community that cares?
Practice and deepen your meditation with us, and remember who you truly are
Take the test