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Next Cohort Begins: September 1, 2025
Mindfulness Mentor Training
A 16-week immersive training for dedicated practitioners ready to deepen their mindfulness practice and support others on their path.
Led by: Jack Kornfield, Tara Brach, Sharon Shelton, and expert faculty.
learn to be a guide on the side
Why join the Mindfulness Mentor Training?
a One-of-a-kind training
What makes this training unique?
Mindfulness
Made Practical
Learn how to guide people to view the world, and the unique circumstances of their lives through the helpful lens of mindfulness teachings.
Practice Creating a Conscious Relational Field
Deepen your ability to be fully present and listen deeply. Train these vital mentoring skills throughout the course with your dedicated peer group practice.
Topical Course Material
Entire modules dedicated to learning how to navigate difficult subjects and conversations with confidence. And how to hold and engage hot button topics, controversial and topical issues effectively.
Advanced Facilitation Skills
Learn how to create the ideal environment in which people can access their own insight and deeper understanding, and transform because of it. Both one-on-one and in groups.

important to know
Course details
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Duration: 16-weeks
September 1, 2025 to December 19, 2025
Training cost
Full price: $1,499 - Scholarships available
This training is currently in the process of being approved for Continuing Education Credits (CECs). If you are a professional practitioner you may qualify for a full tax benefit.
Program structure
- Attend live mentor-led sessions (recordings available)
- Engage in peer group sessions
- Complete assigned readings & reflection exercises
Live sessions led by
Jack Kornfield, Tara Brach, Sharon Shelton & others
Learn from the very best
Meet your teachers

Jack Kornfield
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. Jack is one of the key teachers to introduce mindfulness practice to the West, has taught internationally since 1974, and is the author of 16 books which have sold two-million copies.
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Tara Brach
Tara Brach is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded 2.5 million times a month. Tara is founder of the Insight Meditation Community of Washington and has been active in bringing meditation into schools, prisons and underserved populations. Tara’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world.
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Sharon Shelton
Sharon Shelton discovered meditation in 1997 during early recovery from alcoholism, beginning with Transcendental Meditation before transitioning to Vipassana, which she has practiced for over 15 years. Sharon is a co-creator and lead teacher of Banyan’s Mindfulness Mentor Training alongside Jack Kornfield, Tara Brach, and the late Janice Gates. Sharon teaches regularly at Triangle Insight Meditation Community, guest teaches at other sanghas, and serves on the Boards of the Center for Mindful Self-Compassion and Peace at Any Pace. Her writing has been published in Spirituality & Health and Thích Nhất Hạnh’s Mindfulness Bell Magazine.
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Anne Cushman
Anne Cushman is a pioneer in the integration of mindfulness, embodied meditation, and creative expression. A member of the Teachers’ Council at Spirit Rock Meditation Center, she founded and led the first multi-year Buddhist meditation training for yoga teachers. Her books include the memoir The Mama Sutra, the novel Enlightenment for Idiots (named by Booklist as one of the top first novels of its year), the mindful yoga manifesto Moving Into Meditation, and the India pilgrimage guide From Here to Nirvana; and her essays on spiritual practice in daily life have appeared in the New York Times, Yoga Journal, O: The Oprah Magazine, Lion’s Roar, Tricycle, and many other publications.
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Noliwe Alexander
Noliwe Alexander has been a student of Vipassana meditation for over 20 years. Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, meditation teacher of various retreats and sitting groups, day-longs and class series programs. She dedicates her BuddhaDharma practice and teachings to the BiPOC, LGBTQIA+, At Risk and Elder communities. She is a graduate of Spirit Rock's CDL4 program, EBMC's Commit 2 Dharma program in 2010 and is a graduate of Spirit Rock Teacher Training from 2017-2020. Noliwe is the Co-founder of Peace At Any Pace, Inc. a non-profit organization that offers a Journey to Healing from Intergenerational & Ancestral Trauma retreats and Elder & Youth programs, which are exclusively for people from the African Diaspora.
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La Sarmiento
La Sarmiento (they/them) is a Filipinx American, non-binary, queer Dharma teacher dedicated to making mindfulness accessible and inclusive. With a deep commitment to alleviating suffering, cultivating joy, and supporting the liberation of all beings, La integrates music, play, and authenticity into their teachings. Their approach empowers students to trust their innate goodness, wisdom, and compassion, guiding them to bring mindfulness into their families, communities, and workplaces. A passionate advocate for joyful and embodied practice, La believes that mindfulness is not just about awareness—it’s about connection, healing, and transformation.
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Yong Oh
Yong Oh is a core meditation teacher at the Durango Dharma Center and for Sacred Mountain Sangha, and is also a visiting teacher for other community centers across North America. Yong teaches retreats at the Insight Meditation Society, Spirit Rock Meditation Center, Big Bear Retreat Center, and Vallecitos Mountain Retreat Center.
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Janice Gates (in loving memory)
Janice began practicing meditation and yoga while living in Asia in her twenties, setting her on a path that informed her life and work. She taught the integration of meditation, mindfulness and embodied practice for decades, including at Spirit Rock Meditation Center, UC Berkeley, San Quentin Prison and in businesses and retreats around the globe. Her work as a teacher, mentor, coach and facilitator was influenced by her studies in somatic psychology, leadership and communication, 30+ years of practice and a good dose of humbling / heartbreaking / heart opening experiences along the way. In Loving Memory. Janice Gates 1965- 2022
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a comprehensive course package
What's Included
Expert-Led Curriculum
Community & Peer Support
Over 60 hours of content
Live Q+A sessions
Live Mentor-Led Sessions
Guidance on navigating challenges
Integration & post-training support
Lifetime access
Testimonials
What graduates say
Want a free peek inside the training?
Enter your email address and we’ll send you two resources from the training to help you decide if it’s a fit for you.

Testimonials
Frequently Asked Questions
What’s the difference between a Mindfulness Mentor & a Mindfulness Teacher?
A mindfulness mentor provides personalized, client-centered guidance in one-on-one or small-group settings. Rather than following a structured teaching model, mentors focus on deep listening, presence, and relational support, helping individuals integrate mindfulness into their personal and professional lives. A mentor’s role is to meet people where they are, offering tailored support for navigating life’s challenges with awareness and resilience.
A mindfulness teacher, on the other hand, is trained to lead structured meditation sessions, teach mindfulness principles, and guide groups in formal practice. Teachers focus on delivering instruction, often in a classroom, retreat, or organizational setting, helping students understand and apply mindfulness techniques.
While both roles cultivate mindfulness in others, a teacher leads and instructs, whereas a mentor supports and guides through deep personal connection and responsiveness to individual needs.
"Mentoring happens in small groups or one on one and involves building relationships and supporting people in their practice over time. The relationship and personal connection is key. The mentor actually gets to know the students and their life circumstances and can offer practices and teaching in response. So many of the skills we teach in this training are group facilitation skills, community-building skills, skills for meeting conflicts and difficult interpersonal situations. Mentoring is not about a download of teachings and techniques. Not so much the sage on the stage, but the guide on the side." - Anne Cushman
I'm an MMTCP graduate, what more will l learn from this training?
We see this training as ongoing education for MMTCP graduates. MMTCP taught you how to teach and facilitate meditation. This Mindfulness Mentor Training will teach you how to mentor people in relation to the personal circumstances of their lives.
The important understanding here is that mentoring is different from teaching, particularly in the level of intimacy and relationship established with people.
"Mentoring involves facilitating people and groups in deepening their personal practice in relation to what's happening in their specific lives, rather than offering people a whole set of teachings, instructions, and practices that are part of a path of meditation." - Tara Brach
What's the start date & duration?
This online training begins the week of September 1, 2025 and runs for 16-weeks until December 19, 2025.
Essential Readings for Mindfulness Mentor Training (not included with course fees or registration)
Required Books
These books are central to the curriculum and will be referenced throughout the program - but are not included in the training material.
—Radical Acceptance: Embracing Your Life With the Heart of a Buddha – Tara Brach
—The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology – Jack Kornfield
— Mindful of Race – Ruth King
— Awakening Together – Larry Yang
—The Art of Communicating – Thich Nhat Hanh
— How Can I Help? – Ram Dass & Paul Gorman
— A Clinician's Guide to Teaching Mindfulness – Christiane Wolf & J. Greg Serpa
— Say What You Mean: A Mindful Approach to Nonviolent Communication – Oren Jay Sofer
— A Path with Heart – Jack Kornfield
Supplemental Readings (Recommended for further exploration)
For those looking to deepen their practice, we suggest the following additional books:
— You Belong – Sebene Selassie
— After the Ecstasy, the Laundry - Jack Kornfield
—Trusting the Gold - Tara Brach
How to get Your Books
Students are responsible for obtaining their books before the course begins. They can be obtained through local libraries, audiobook platforms, bookstores, online retailers, or second-hand bookshops. We recognize that acquiring all the required reading materials for the Mindfulness Mentor Training program can be a financial consideration. To support you in accessing these resources affordably, we recommend local public libraries, the Libby app, or audiobook platforms like Spotify.
What is required in order receive a certificate of completion for this course?
The minimum requirement to qualify for your certificate of completion is:
— Attend all live sessions. If you are unable to attend a live session, you may watch the recording but we stongly encourge you to attend all live sessions to get the full value of the experience.
— Attend one Peer Group Session per module and attend 80% of all Peer Group Sessions.
— Watch all recordings within the designated time to prepare for each live session.
— Complete all self-guided content, reading material, and exercises within the designated time to prepare for each live session.
On average, course participants should expect to have 4-5 hours of training material—reading and video—and live sessions to attend, including Peer Group Sessions.
What post-training will I receive?
While there is no formal ongoing support after completing the training, we encourage Mindfulness Mentor Training graduates to continue their growth by joining our Mentorship Groups. These small, guided groups provide an opportunity to refine your mentorship skills, stay connected with like-minded peers, and deepen your personal practice. Engaging in a Mentorship Group allows you to apply what you've learned in a supportive, real-world setting while receiving continued insight from experienced teachers.
How much does this program cost?
The full price is $1,499.
We are deeply committed to equity and accessibility. To support this commitment, we offer scholarships as part of our application process. If the cost of the program presents a financial barrier, we encourage you to apply for a scholarship to ensure that financial constraints do not hinder your participation.
What is your cancellation & refund policy?
Refunds follow the same policy for all participants. You may request a full refund within 30 days of purchase, provided the course has not started. Once the course is accessed or begun, refunds are not available.
When will I hear back after submitting my application?
You should hear from us no later than two weeks after applying.
Who is this course for?
This training is designed for those who:—Have an established mindfulness or meditation practice.—Want to support others in their journey but need structure & skills.—Feel called to deepen their understanding of mindful mentoring.—Are seeking expert guidance, real-world application, and community.
The Mindfulness Mentor Training is a 16-week program designed for professionals who want to integrate mindfulness into their work through one-on-one or small-group guidance. Unlike traditional mindfulness teaching, mentoring focuses on deep, personalized connections—cultivating presence, active listening, and responsiveness to each client’s unique life circumstances.This program is ideal for coaches, therapists, social workers, meditation and yoga teachers, educators, activists, and other professionals in client-centered roles. You’ll learn to navigate sensitive topics, create a conscious relational field, and provide transformative, personalized support—empowering others to integrate mindfulness into their lives in meaningful ways.
What's the schedule for the live sessions?
Live sessions begin the week of September 1, 2025. While we strongly encourage you to attend all live sessions, we understand that life happens. You can watch the live sessions on your own time and still qualify to graduate. Welcome Session with Sharon Shelton
To Be Scheduled, week of September 1 (90 min)
Module 1: Introduction to Mentoring with Sharon Shelton
To Be Scheduled, week of September 15 (90 min)
Module 2: Group Structure & Process with La Sarmiento
To Be Scheduled, week of September 29 (90 min)
Module 3: Themes and Content with Tara Brach
To Be Scheduled, week of October 13 (90 min)
Module 4: Skillful Responses & Individual Challenges with Jack Kornfield
To Be Scheduled, week of October 27 (90 min)
Module 5: Working with Group Challenges & Controversial Issues with Tara Brach
To Be Scheduled, week of November 10 (90 min)
Module 6: Navigating Life with Mindfulness and Heart with Jack Kornfield
To Be Scheduled, week of November 24 (90 min)
Module 7: Mentoring as Vocation with Sharon Shelton
To Be Scheduled, week of December 8 (90 min)
Module 8: Applied Learning Integration with Sharon Shelton
To Be Scheduled, week of December 15 (90 min)
What is the format of this training?
You’ll have regular live sessions with your teachers and fellow trainees. Some of the course work is also done on your own to allow for greater flexibility and accessibility. Self-guided content includes pre-recorded videos, audios and written/reading material.If any of these media are not accessible to you, please let us know when you apply. We are dedicated to a diverse and equitable educational experience and we're happy to work with you to best meet your needs.